{"id":2285,"date":"2022-05-24T11:11:20","date_gmt":"2022-05-24T11:11:20","guid":{"rendered":"https:\/\/alsystam.ch\/?p=2285"},"modified":"2022-05-24T11:11:24","modified_gmt":"2022-05-24T11:11:24","slug":"deprime","status":"publish","type":"post","link":"https:\/\/alsystam.ch\/de\/deprime\/","title":{"rendered":"Quelle est la diff\u00e9rence entre \u00eatre paresseux ou d\u00e9prim\u00e9 ?"},"content":{"rendered":"
Il existe encore des stigmates vraiment terribles associ\u00e9s \u00e0 la d\u00e9pression. Comme c’est le cas pour de nombreuses maladies mentales, les gens peuvent attribuer des probl\u00e8mes de caract\u00e8re \u00e0 ce qui est en fait une maladie chronique. Souvent, les personnes souffrant de d\u00e9pression sont qualifi\u00e9es de d\u00e9motiv\u00e9es ou de paresseuses alors que la v\u00e9rit\u00e9 est tout autre. La d\u00e9pression est un trouble psychologique qui survient contre le gr\u00e9 de la personne et aucune volont\u00e9 ne peut la faire dispara\u00eetre.<\/p>\n\n\n\n
Qu’est-ce que la d\u00e9pression ?<\/strong><\/h2>\n\n\n\n
La d\u00e9pression est une maladie psychologique courante qui touche un peu plus de 8 % des adultes am\u00e9ricains. Elle affecte tous les aspects de la vie, de la fa\u00e7on dont vous pensez \u00e0 la fa\u00e7on dont vous vous sentez et vous comportez. Non seulement la d\u00e9pression se caract\u00e9rise par une tristesse profonde et constante, mais elle entra\u00eene \u00e9galement une perte de la capacit\u00e9 \u00e0 ressentir du plaisir. Les gens se d\u00e9sint\u00e9ressent des choses qu’ils aimaient auparavant, se retirent de la vie sociale et des relations, peuvent perdre ou prendre du poids sans le vouloir, et peuvent souffrir de divers probl\u00e8mes physiques.<\/p>\n\n\n\n
La d\u00e9pression entra\u00eene une sensation de fatigue et de l\u00e9thargie. Elle d\u00e9truit \u00e9galement la capacit\u00e9 d’une personne \u00e0 s’int\u00e9resser \u00e0 quoi que ce soit, en particulier aux activit\u00e9s qui \u00e9taient autrefois agr\u00e9ables (anh\u00e9donie). La d\u00e9pression fait \u00e9galement chuter le niveau d’\u00e9nergie d’une personne, m\u00eame si elle dort beaucoup plus que d’habitude. En fait, l’hypersomnie (sommeil excessif) est l’un des sympt\u00f4mes les plus courants de la d\u00e9pression.<\/p>\n\n\n\n
Pour qu’un diagnostic de d\u00e9pression soit pos\u00e9, les sympt\u00f4mes doivent \u00eatre pr\u00e9sents pendant au moins deux semaines. Les sympt\u00f4mes les plus courants, dans leurs cat\u00e9gories respectives, sont les suivants :<\/p>\n\n\n\n
\u00c9motionnel :<\/strong><\/p>\n\n\n\n
Tristesse extr\u00eame, presque tous les jours, g\u00e9n\u00e9ralement sans cause identifiable.<\/li>
Sentiments de culpabilit\u00e9 ou d’inutilit\u00e9, en l’absence de toute cause.<\/li>
Perte d’int\u00e9r\u00eat pour des activit\u00e9s autrefois agr\u00e9ables (anh\u00e9donie)<\/li>
Sentiment d’\u00eatre coup\u00e9 ou incapable de s’engager avec les autres, les activit\u00e9s ou les int\u00e9r\u00eats ant\u00e9rieurs<\/li>
Sentiment de vide<\/li>
Inqui\u00e9tude excessive, rumination<\/li>
Anxi\u00e9t\u00e9 \u00e9lev\u00e9e<\/li>
Caract\u00e8re hargneux, irritabilit\u00e9<\/li>
<\/li><\/ul>\n\n\n\n
Cognitif :<\/p>\n\n\n\n
Brouillard c\u00e9r\u00e9bral (pens\u00e9e confuse ou floue)<\/li>
Difficult\u00e9 \u00e0 se concentrer, incapacit\u00e9 \u00e0 focaliser ses pens\u00e9es<\/li>
Diminution de la capacit\u00e9 d’attention<\/li>
Probl\u00e8mes de m\u00e9moire<\/li>
Perspective n\u00e9gative (\u00a0\u00bb tout est de ma faute, rien ne changera, rien ne s’am\u00e9liorera \u00ab\u00a0)<\/li>
Pens\u00e9es de suicide<\/li><\/ul>\n\n\n\n
<\/figure><\/div>\n\n\n\n
Comportemental et physique :<\/p>\n\n\n\n
Manque d’\u00e9nergie persistant<\/li>
Agitation<\/li>
Mouvements ralentis, difficult\u00e9 ou vitesse r\u00e9duite dans les t\u00e2ches physiques simples (retard psychomoteur)<\/li>
Troubles du sommeil<\/li>
Retrait social<\/li>
Isolement de soi<\/li><\/ul>\n\n\n\n
Quelles sont les causes de la d\u00e9pression ?<\/strong><\/h3>\n\n\n\n
Nos pens\u00e9es et nos \u00e9motions sont r\u00e9gul\u00e9es par des substances chimiques complexes appel\u00e9es neurotransmetteurs et neuromodulateurs. Notre syst\u00e8me nerveux, y compris le cerveau et la moelle \u00e9pini\u00e8re, d\u00e9pend enti\u00e8rement de ces substances chimiques pour son bon fonctionnement. Les chercheurs pensent que lorsque la production de neurotransmetteurs tombe en dehors des niveaux normaux, la d\u00e9pression, ainsi que d’autres troubles psychologiques, en sont le r\u00e9sultat.<\/p>\n\n\n\n
Sans des niveaux ad\u00e9quats de ces messagers chimiques, notre cerveau fonctionne plus lentement et moins efficacement. Un neurotransmetteur, la dopamine, est responsable de notre capacit\u00e9 \u00e0 ressentir du plaisir. Un autre, la s\u00e9rotonine, nous aide \u00e0 ressentir et \u00e0 moduler nos \u00e9motions. Lorsque le tissu c\u00e9r\u00e9bral a du mal \u00e0 r\u00e9pondre correctement aux neurotransmetteurs ou \u00e0 en produire, nous souffrons.<\/p>\n\n\n\n
Lorsqu’on l’aborde de cette mani\u00e8re, il est facile de voir que, bien que la d\u00e9pression soit v\u00e9cue psychologiquement, elle est en fait une maladie physique.<\/p>","protected":false},"excerpt":{"rendered":"
Il existe encore des stigmates vraiment terribles associ\u00e9s \u00e0 la d\u00e9pression. Comme c’est le cas pour de nombreuses maladies mentales, les gens peuvent attribuer des …<\/p>","protected":false},"author":1,"featured_media":2288,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-2285","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sante-mentale","post_format-post-format-aside"],"yoast_head":"\n
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<\/figure><\/div>\n\n\n\n